Embodiment: Practices for Physical and Emotional Fluency

Help your clients to find mindful awareness and learn communication skills around their own experience in this workshop led by yoga therapist Lauren Mason. Do your clients have difficulty understanding mind-body connection? Do they struggle to find the words to explain their personal experience? Do you often find yourself frustrated when trying to guide them towards mindful self awareness? If you want to have more tools to share that can lead your clients to a better relationship with their bodies, then this workshop is ideal for you. This interactive training will teach you tools for self awareness, better understanding of the body and the mind-body connection. You will have the opportunity to experience and practice teaching various techniques that will help your clients connect to themselves in an accessible way. Throughout the training, we will better understand how individual history and background can affect the relationship with the body and help…